The women’s self defense class scheduled for October 25th will be from 1pm – 4pm.
Blue Ridge Kung Fu Arnis Academy of Abingdon, VA will be holding a Women’s Self Defense Class. The upcoming class will be held in about three weeks. A firm date should be posted by the weekend, so please keep checking back.
The class will cover:
- Environmental awareness – Know you surroundings
- Identifying potential attackers
- Prepare yourself before an attack happens
- Stances and body positioning to gain an advantage
- Basic and effective strikes and kicks
- Basic blocking and guarding
- Identifying structural weaknesses of the body
- Basic Pressure Point attacks
The cost will be $35 for a three to four hour class.
If you are interested you can call Grandmaster Chris Laing at 276-475-5930.
You can also contact Grandmaster Laing if you are interested if a self defense class for your business, group, or organization.