Time set for women’s self defense class.


The women’s self defense class scheduled for October 25th will be from 1pm – 4pm.

Women’s Self Defense Class


Friday, October 25th has been set as the date for the Women’s Self Defense Class to be held at the Abingdon BRKFAA school.  A time should be posted Tuesday. If interested  in attending the class, call 276-475-5930.

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Women’s Self Defense Class at BRKFAA Abingdon


Blue Ridge Kung Fu Arnis Academy of Abingdon, VA will be holding a Women’s Self  Defense Class. The upcoming class will be held in about three weeks.  A firm date should be posted by the weekend, so please keep checking back.

The class will cover:

  • Environmental awareness – Know you surroundings
  • Identifying potential attackers
  • Prepare yourself before an attack happens
  • Stances and body positioning to gain an advantage
  • Basic and effective strikes and kicks
  • Basic blocking and guarding
  • Identifying structural weaknesses of the body
  • Basic Pressure Point attacks

The cost will be $35 for a three to four hour class.

If you are interested you can call Grandmaster Chris Laing at 276-475-5930.

You can also contact Grandmaster Laing if you are interested if a self defense class for your business, group, or organization.